At Still Waters Counseling, we offer more than coping tools—we offer a space for transformation.

Therapeutic Approaches:

ACT: Live in alignment with your values, not your fears. Develop psychological flexibility and learn to hold your pain with compassion.

Trauma-Informed Therapy: to support healing from overwhelming or painful experiences through nervous-system awareness, safety, and empowerment.

Attachment-Informed Therapy: to explore how early relationships shape your patterns of connection, trust, and self-worth.

Jungian-Informed Depth Work: Explore your unconscious patterns, archetypes, dreams, and the shadow self to foster self-awareness, integration, and transformation.